|
Namaste, Salutation(Opening chant)
|
Donald Walters
/
Derek Bell
|
02:05 |
|
Surya, the Sun God((warm up))
|
Donald Walters
/
Derek Bell
|
05:44 |
|
Brahma, The Awakening((energetic postures))
|
Donald Walters
/
Derek Bell
|
21:39 |
|
Vishnu, The Sustainer((relaxing postures))
|
Donald Walters
/
Derek Bell
|
13:21 |
|
Shiva, The Destroyer of Delusion((revitalizing postures))
|
Donald Walters
/
Derek Bell
|
05:54 |
|
Ishwara, I Am Light((cool down))
|
Donald Walters
/
Derek Bell
|
04:17 |
|
Smritti, Cosmic Memory((relaxation))
|
Donald Walters
/
Derek Bell
|
03:22 |
|
Namaskar, Blessing((meditation))
|
Donald Walters
/
Derek Bell
|
01:32 |
