|
Intro, Awareness
|
Joy Askew
|
04:55 |
|
Relaxing the Jaw 1
|
Joy Askew
|
02:49 |
|
Relaxing the Jaw 2
|
Joy Askew
|
03:03 |
|
Relaxing the Jaw 3
|
Joy Askew
|
02:34 |
|
Relaxing the Jaw 4
|
Joy Askew
|
01:32 |
|
Release the Tongue 1
|
Joy Askew
|
03:00 |
|
Release the Tongue 2
|
Joy Askew
|
02:06 |
|
Release the Tongue 3
|
Joy Askew
|
02:53 |
|
Release the Tongue 4
|
Joy Askew
|
02:12 |
|
Release the Tongue 5
|
Joy Askew
|
03:01 |
|
Feel It & See It:Liptrill 1
|
Joy Askew
|
03:01 |
|
Feel It & See It:Liptrill 2
|
Joy Askew
|
01:27 |
|
Feel It & See It:Liptrill 3
|
Joy Askew
|
01:15 |
|
Posture & Breathing 1
|
Joy Askew
|
02:15 |
|
Posture & Breathing 2
|
Joy Askew
|
01:58 |
|
Posture & Breathing 3
|
Joy Askew
|
01:58 |
|
Posture & Breathing 4
|
Joy Askew
|
02:16 |
|
Kapala Bati 1
|
Joy Askew
|
01:45 |
|
Kapala Bati 2
|
Joy Askew
|
01:42 |
|
Kapala Bati 3
|
Joy Askew
|
01:34 |
|
Kapala Bati 4
|
Joy Askew
|
02:38 |
|
Kapala Bati 5
|
Joy Askew
|
01:20 |
|
Visuals 1
|
Joy Askew
|
02:15 |
|
Visuals 2
|
Joy Askew
|
01:56 |
|
Visuals 3
|
Joy Askew
|
02:13 |
|
Visuals 4
|
Joy Askew
|
01:35 |
|
Visuals 5
|
Joy Askew
|
01:35 |
|
Longtone 1
|
Joy Askew
|
02:45 |
|
Longtone 2
|
Joy Askew
|
01:21 |
