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Welcome
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Brenda Shankey
|
02:19 |
|
Say Hi to Happiness
|
Brenda Shankey
|
02:29 |
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How to Deal with Your Emotions and Feelings
|
Brenda Shankey
|
03:32 |
|
Our Body Reactions
|
Brenda Shankey
|
05:21 |
|
Changing Your Thoughts
|
Brenda Shankey
|
02:40 |
|
Stillness Meditation
|
Brenda Shankey
|
08:37 |
|
Red Light to Anger
|
Brenda Shankey
|
06:52 |
|
Happiness & Sleep Meditation
|
Brenda Shankey
|
12:46 |
|
Say Goodbye to Sadness
|
Brenda Shankey
|
02:43 |
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Final Tips on Being Happy
|
Brenda Shankey
|
03:27 |
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Enjoy Your Journey
|
Brenda Shankey
|
04:05 |
|
12. Time for You (Music Only)
|
Brenda Shankey
|
05:19 |
