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How to Prepare for Meditation
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Sarah Bates
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02:56 |
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Traditional Savasana (Yoga Relaxation)
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Sarah Bates
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13:57 |
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Meditation on The Light (for peace during pain)
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Sarah Bates
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18:14 |
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Sound Meditation (Tibetan Bells)
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Sarah Bates
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09:11 |
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Whole Body Relaxation (for restful sleep)
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Sarah Bates
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21:42 |