Lighten Up, lose weight and rejuvenate专辑 曲目列表
| 歌曲 | 歌手 | 时长 |
|---|---|---|
| Affirmations for Weight Loss | Shawndeya | 20:43 |
| Visualization | Shawndeya | 06:07 |
| Making Healthy Choices | Shawndeya | 04:01 |
| Stress & Posture Check | Shawndeya / Michael Cooper | 02:12 |
| Rhythmic Breathing- Breathing Love | Shawndeya / Michael Cooper | 10:02 |
| Color Breathing | Shawndeya / Michael Cooper | 03:19 |
| Laughing Club | Shawndeya / Michael / Michael / Janet Cooper | 01:19 |
