最新专辑
热门歌手
人气榜单
精选歌单
不光shopping还要spinning 歌单曲目列表
歌曲
歌手
专辑
时长
Counting Stars (Dance Mix)
DJ ReMix Factory
All the Best Hits! 50 Best Remixed
04:30
Buddha (Edit)
Holl & Rush
/
Tom & Jame
Hardwell Presents Revealed, Vol. 6
03:26
Your Love Is My Drug
Kesha
Animal
03:07
Beautiful World
Take That
Beautiful World
04:25
What Makes You Beautiful
Dance Club Heroes
The Ultimate Dance Hits Compilation
03:17
A Town Called Paradise
Tiësto
/
Zac Barnett
A Town Called Paradise (Deluxe)
04:09
HOT ISSUE (Remix)
4MINUTE
WHY
03:14
Move On U
The Saturdays
On Your Radar
03:24
In The Dark
Dev
The Night the Sun Came Up
03:46
A LIGHT THAT NEVER COMES
Linkin Park
/
Steve Aoki
Recharged
03:49
Right In
Skrillex
Bangarang EP (Explicit)
03:00
Sorry For Party Rocking
LMFAO
Sorry For Party Rocking (International Edition)
03:23
This Is How We Do It
Solid Base
Greatest Hits
03:29
Sexy And I Know It
LMFAO
Sorry For Party Rocking (International Edition)
03:19
Where Have You Been (Album Version)
Rihanna
Talk That Talk (Deluxe) [Explicit]
04:02
Kyoto (Explicit)
feat. Sirah
Skrillex
/
Sirah
Bangarang EP (Explicit)
03:20
Get Loose (Original Mix)
Showtek
/
Noisecontrollers
Get Loose
05:34
Something New
Girls Aloud
Something New (Remixes) – EP
03:19
Alone (Candlelight Remix)
Kim Sozzi
Alone
03:29
处处吻
东子陌
不忘
03:35
No Traces
Holl
/
Holl & Rush
/
Rush
03:45
Can't Get You Out Of My Head
《黑镜 第三季》电视剧插曲
Kylie Minogue
Can't Get You Out Of My Head (Remixes)
03:51
不光shopping还要spinning
电子
运动
英语
动感单车在克服了室外行驶的一切缺点后,由于技术上的改进,使得这项运动在简单易学之余,成为一项能够使全身得到锻炼的有氧运动。15到50岁的人都适合。但是由于绚丽灯光和分贝较高的音乐,选择动感单车的人士集中在20到45岁之间,大多为年轻白领。动感单车运动后会消耗很多的能量,出很多的汗。同时还增强你的腿部的力量,美化下肢形体,提高身体摄氧量。实践证明,有效的进行40分钟的动感单车训练,可以消耗500卡左右的热量。