享受瑜伽的快乐，尽情舒展身体和心灵 歌单曲目列表

歌曲 歌手 专辑 时长
Evening in Tibet Massage Tribe / Native Flute Ensemble 01:37
Zen Sparrows Komuso 05:00
Union Maggie Diaz Del Castillo Yoga: Eight Limbs To Bliss 08:11
Retreat To Calm Ron Allen Yoga: Music for Mind, Body & Soul 12:32
Enlightenment Dan Gibson's Solitudes Yoga 13:58
Yoga Healing Terry Oldfield Yoga Harmony 07:09
Savin' Me  Made Famous By Nickelback Daniel Patrick Adair Yoga To Nickelback 03:53
Tranquility Dan Gibson's Solitudes Yoga 20:01
Awareness Maggie Diaz Del Castillo Yoga: Eight Limbs To Bliss 08:17
Encounters Instrumental Sounds Of Nature Lotus: Sound For Yoga, Tai-Chi, Meditation, And Healing 08:06
Tranquility (Hed) P.E. Spa Therapy: Relaxation, Spa Therapy, Meditation, Yoga, Tai-Chi, Tranquility 10:36
Light (Hed) P.E. Spa Therapy: Relaxation, Spa Therapy, Meditation, Yoga, Tai-Chi, Tranquility 12:56
Blossoms Natural Way Reflections Of Nature: Meditation, Relaxation, Breathing, Calmness, Healing And Reflection 01:36
Composure (Hed) P.E. Spa Therapy: Relaxation, Spa Therapy, Meditation, Yoga, Tai-Chi, Tranquility 06:33
Far Away  Made Famous By Nickelback Daniel Patrick Adair Yoga To Nickelback 03:55

享受瑜伽的快乐，尽情舒展身体和心灵

运动
如今工作压力比较大的，身体很容易不堪重负。如果坐在办公桌前，长时间地维持同一个姿势，身体就会变得僵硬起来。在所有的有氧运动中，瑜伽可以很好地舒展身体，让身体得到“深呼吸”，然后释放疲惫。因此在闲暇时光，就放下手机做一次瑜伽吧！