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“雕刻”身材,动起来【HIIT】 歌单曲目列表
歌曲
歌手
专辑
时长
All Night
Icona Pop
All Night - Single
03:05
Right Here, Right Now
Giorgio Moroder
/
Kylie Minogue
Déjà Vu
03:30
Party In My Head
September
Love CPR
04:17
Heartbreak On Hold
Alexandra Burke
Heartbreak On Hold (Deluxe Version)
03:20
Moves Like Jagger (Studio Recording from the Voice Performance)
Maroon 5
/
Christina Aguilera
Moves Like Jagger (The Voice Performance)
03:21
Finally Found You
Enrique Iglesias
/
Sammy Adams
Finally Found You (Explicit)
03:40
Feel This Moment
Pitbull
/
Christina Aguilera
Global Warming (Deluxe Edition)
03:49
My First Kiss(feat. Ke$ha)
3OH!3
/
Kesha
Streets Of Gold
03:13
Venus (Clean Version)
Lady Gaga
Venus
03:53
Let's Go
Korn
The Path Of Totality (Special Edition)
02:40
White Flag
September
Love CPR
03:04
Don't Stop the Music
Rihanna
Good Girl Gone Bad (The Remixes)
04:27
Something Big
Shawn Mendes
Handwritten (Deluxe)
02:41
Sexy And I Know It
LMFAO
Sorry For Party Rocking (International Edition)
03:19
SexyBack (Linus Loves Remix|Edit|Explicit)
Justin Timberlake
/
Timbaland
04:20
She Makes Me Wanna
JLS
She Makes Me Wanna
03:39
Automatic
Nicki Minaj
Pink Friday: Roman Reloaded (Deluxe Edition)
03:18
Call On Me (Radio Edit)
Eric Prydz
Now That's What I Call 30 Years
02:48
Beware of the Dog
Jamelia
Beware of the Dog (Mixes)
03:10
No Enemiesz
Kiesza
Sound of a Woman
03:17
Lights Go Down
Justin Garner
I Am
03:20
“雕刻”身材,动起来【HIIT】
运动
英语
HIIT,疯狂燃烧脂肪和卡路里,为你雕刻完美身材。〈br〉在此为大家介绍其中几个HIIT经典动作:〈br〉1.原地垂直跳〈br〉2.滑步蹲跳〈br〉3.交替侧弓箭步〈br〉4.俯卧撑开合跳〈br〉5.俯卧原地登山〈br〉6.箭步蹲提膝〈br〉7.小跳哑铃前平举〈br〉8.俯冲轰炸俯卧撑