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跟着节奏去运动【HIIT篇】 歌单曲目列表
歌曲
歌手
专辑
时长
LA'booN
T-ara
Lead the Way/LA'booN
04:12
Hurts Like Heaven
Coldplay
Mylo Xyloto
04:02
Born This Way
Lady Gaga
Born This Way (The Remixes)
04:20
Good Bye Baby
BIGBANG
3rd Single : BIGBANG 03
03:30
Love This Town
Dizzee Rascal
/
Teddy Sky
The Fifth
04:00
Poison (New Main Version)
Nicole Scherzinger
Killer Love (International Version)
03:47
Trouble Maker
Akon
/
Sweet Rush
Freedom
03:57
Madonna
Secret
Madonna
03:42
BEEP BEEP
少女时代
FLOWER POWER
03:23
G.A.B
吉成俊
/
BoA
무한도전 자유로 가요제 (无限挑战自由路歌谣祭)
03:32
Stronger (What Doesn't Kill You)
Kelly Clarkson
Stronger (Deluxe Version)
03:41
SOS
Rihanna
SOS
07:05
Shut Up and Dance
Victoria Duffield
Shut Up and Dance (Remixes)
03:52
Scars
Miley Cyrus
Can't Be Tamed
03:42
SummerThing!
Afrojack
/
Mike Taylor
SummerThing!
03:55
Turn Me on
David Guetta
/
Nicki Minaj
Nothing But The Beat (US Edition)
03:20
Gentleman
PSY
Gentleman
03:14
Still Your King
Enrique Iglesias
/
The Cataracs
S** AND LOVE [Deluxe Edition]
03:37
Hush (Korean Ver.)
miss A
Hush (安静)
03:06
Hold On
NERVO
Hold On
03:01
Surrender
Cash Cash
Surrender
03:28
Part Of Me
Katy Perry
Part Of Me
03:35
queen
孙丹菲
the queen (THE 3RD MINI ALBUM SONDAMBI)
03:16
30 Sexy
Rain
Rain Effect
03:35
Braveheart
Neon Jungle
Braveheart - Single
03:44
Sunset Glow (红霞)
BIGBANG
2nd Album : Remember
03:27
Let It Rock (Explicit)
Kevin Rudolf
/
Lil Wayne
In The City
03:51
Thinking About You
Calvin Harris
/
Ayah Marar
18 Months (Deluxe Edition)
04:07
So Beautiful
BIGBANG
ガラガラ GO!! (去吧去吧 GO!!)
03:36
Girl
金亨俊
Girl
03:19
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跟着节奏去运动【HIIT篇】
运动
英语
研究发现,hiit高强度间歇训练对体能和生理上有一系列的好处,如:有氧代谢能力、碳水化合物代谢和胰岛素敏感度。这不仅对体重超标的糖尿病患者有帮助,还对那些准备开始练习一万米长跑的人也有意义。