跑步听这些歌，根本停不下来（BPM170+） 歌单曲目列表

歌曲 歌手 专辑 时长
Brat Green Day Insomniac 01:43
Sugar, We're Goin Down Fall Out Boy From Under The Cork Tree 03:49
GhettoMusick (Explicit) Outkast Speakerboxxx / The Love Below 03:56
Suffocate Green Day Shenanigans 02:54
Outsider Green Day Shenanigans 02:16
Hey Ya! (Radio Mix) Outkast Speakerboxxx / The Love Below 03:55
Sabotage (Explicit)  《美国犯罪故事》电视剧插曲 Beastie Boys Ill Communication (Explicit) 02:58
Jude Law and a Semester Abroad Brand New Your Favorite Weapon 03:40
Stranger In a Strange Land Thirty Seconds to Mars This Is War（Deluxe Edition） 06:53
Scumbag (Non-LP Version) Green Day Shenanigans 01:45
Mr. Rock n Roll Kid Rock Rebel Soul 06:37
Desperate-Rado Kid Rock The Polyfuze Method (Revisited) 04:28
F-ck Off Kid Rock The Studio Albums: 1998 - 2012 06:13
No Giving Up Crossfade Crossfade 03:34
In This Diary The Ataris So Long, Astoria 03:50
It's Alright For You The Police Reggatta De Blanc 03:12
Hearts Collide Green Day Know Your Enemy 02:39
Party Poison My Chemical Romance Danger Days:The True Lives Of The Fabulous Killjoys (Deluxe Version) 03:35

跑步听这些歌，根本停不下来（BPM170+）

运动
快速跑的时候，需要一些火热燃曲来助力。刚开始可以快走预热，然后慢慢地跟上节奏跑起来。一首不够再来一首，平均一小时左右的跑步时间，听完歌单正好差不多。到时候在健身房或者户外，有人问，你看谁的身影在飞奔，停都停不下来？你笑了，不就是自己吗。