「全世界晚安」新世纪音乐伴你甜睡好眠 歌单曲目列表

歌曲 歌手 专辑 时长
Callas Went Away Enigma MCMXC a.D. (The Limited Edition) 04:29
White Feathers Wayne Gratz Sleepy Baby Suite 03:44
Adagio Secret Garden Songs From a Secret Garden 02:56
Poéme Secret Garden Just the Two of Us 03:42
Opaque Amethystium Odonata 04:45
January Stars George Winston Winter Into Spring (re-release) 06:37
The Winding Path Kevin Kern The Winding Path 03:58
Lost Sun Blue Stone Worlds Apart 02:26
Take My Hand Omar Akram Echoes of Love 04:52
Cristofori's Dream David Lanz Cristofori's Dream 06:08
Eyes Closing Two Steps From Hell / Thomas Bergersen Illumina 02:16
In The Morning Light Yanni In My Time 03:48
Safe in Your Embrace Kevin Kern Imagination's Light 03:47
Love Suspended Two Steps From Hell / Thomas Bergersen Illumina 03:25
The Wind Of Change Bandari Wonderland 05:45
The Sounds of Silence Bandari The Sounds Of Silence 03:43
For the Joy of It All (Inst.) Karunesh Greatest Hits: Music For Body, Heart & Soul 06:29
Living in the Country George Winston Summer (夏日) 03:51

「全世界晚安」新世纪音乐伴你甜睡好眠

睡前 治愈 新世纪
音乐本身具有减压助眠的作用，研究证明：音乐，尤其是新世纪音乐能减少交感神经活动，从而放松肌肉，降低血压，减少焦虑，使心跳和呼吸频率趋缓。研究提醒：失眠者每天睡前听45分钟新世纪音乐，就能起到助眠的效果。〈br〉一般来说，虫鸣，流水，海浪声，细雨声，大自然音效，这些音效最减压，所以在睡前听新世纪，能够伴你甜睡好眠一整夜。