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Abschlussübung
|
Music for Fitness Workout
|
04:43 |
|
Schulter, Beine & Hände
|
Music for Fitness Workout
|
03:06 |
|
Rücken & Bauch
|
Music for Fitness Workout
|
04:21 |
|
Innenseite Schenkel & Oberkörper
|
Music for Fitness Workout
|
04:08 |
|
Gesäß und Dehnen
|
Music for Fitness Workout
|
05:51 |
|
Oberschenkel & Waden
|
Music for Fitness Workout
|
03:32 |
|
Wirbelsäule
|
Music for Fitness Workout
|
04:34 |
|
Bonustrack
|
Music for Fitness Workout
|
06:32 |
|
Halswirbel & Brustwirbelsäule
|
Music for Fitness Workout
|
04:21 |
|
Warm up
|
Music for Fitness Workout
|
06:37 |
