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Military Press - Bodybuilding, Fitness, Training, Workouts
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Chest and Shoulders With Tanji Johnson
|
08:05 |
|
Plie Squats - Bodybuilding, Fitness, Training, Workouts
|
Get Tight Hamstrings With Tanji Johnson
|
08:16 |
|
Superset Hammer Curls and Skull Crushers - Bodybuilding, Fitness, Training, Workouts
|
Beautiful Back and Arms With Tanji Johnson
|
08:42 |
|
Bent Over Barbell Rows - Bodybuilding, Fitness, Training, Workouts
|
Beautiful Back and Arms With Tanji Johnson
|
05:08 |
|
Hack Squats - Bodybuilding, Fitness, Training, Workouts
|
Strong Quads With Tanji Johnson
|
06:00 |
|
Lying Leg Curls - Bodybuilding, Fitness, Training, Workouts
|
Get Tight Hamstrings With Tanji Johnson
|
04:34 |
|
Leg Press - Bodybuilding, Fitness, Training, Workouts
|
Get Tight Hamstrings With Tanji Johnson
|
10:26 |
|
Superset Barbell Curls With Pushdowns - Bodybuilding, Fitness, Training, Workouts
|
Beautiful Back and Arms With Tanji Johnson
|
08:58 |
|
Seated Rows - Bodybuilding, Fitness, Training, Workouts
|
Beautiful Back and Arms With Tanji Johnson
|
06:21 |
|
Lat Pull Down - Bodybuilding, Fitness, Training, Workouts
|
Beautiful Back and Arms With Tanji Johnson
|
08:24 |
|
Leg Extensions - Bodybuilding, Fitness, Training, Workouts
|
Strong Quads With Tanji Johnson
|
05:22 |
|
Dumbell Walking Lunges - Bodybuilding, Fitness, Training, Workouts
|
Strong Quads With Tanji Johnson
|
06:16 |
|
Smith Machine Squats - Bodybuilding, Fitness, Training, Workouts
|
Strong Quads With Tanji Johnson
|
09:17 |
|
Seated Calf Raises - Bodybuilding, Fitness, Training, Workouts
|
Get Tight Hamstrings With Tanji Johnson
|
06:18 |
|
Standing Calf Raises - Bodybuilding, Fitness, Training, Workouts
|
Get Tight Hamstrings With Tanji Johnson
|
07:13 |
|
Straight Leg Dead Lifts - Bodybuilding, Fitness, Training, Workouts
|
Get Tight Hamstrings With Tanji Johnson
|
08:31 |
|
25 Pound Plate Overhead Raises - Bodybuilding, Fitness, Training, Workouts
|
Chest and Shoulders With Tanji Johnson
|
08:36 |
|
Shoulderst-Lateral Raise Pyramid - Bodybuilding, Fitness, Training, Workouts
|
Chest and Shoulders With Tanji Johnson
|
09:01 |
|
Cable Flyes With Decline Push-Ups - Bodybuilding, Fitness, Training, Workouts
|
Chest and Shoulders With Tanji Johnson
|
10:43 |
|
Incline Dumbell Presses With Flies - Bodybuilding, Fitness, Training, Workouts
|
Chest and Shoulders With Tanji Johnson
|
09:33 |
|
Flat Bench Dumbell Pres - Bodybuilding, Fitness, Training, Workouts
|
Chest and Shoulders With Tanji Johnson
|
10:40 |
